Got some goals that are a lil bit out of the ordinary?
Let’s get to weeeerk!
Werk Coaching LLC is a queer-owned coaching practice supporting clients to reach their goals.
About Me
Hey there — I’m Remy Attig, PhD! I’m a lifelong educator, coach, NCCPT certified personal trainer and all-around champion of growth and self-discovery. My approach brings together curiosity, humor, and a deep respect for the many ways people learn, change, and thrive. Whether I’m helping someone tackle a new challenge, reconnect with their body, or rethink their habits and relationships, I’m here to make the process empowering and enjoyable.
I believe that progress isn’t about perfection — it’s about moving towards whatever’s next for you. My approach mixes accountability with play, structure with flexibility, and a healthy dose of “let’s see what happens.” I’ve spent years teaching, mentoring, and coaching people from all walks of life, and I love helping folks find their own rhythm — whatever that looks like.
When I’m not working with clients, you can usually find me experimenting with new ideas, hitting the gym, crafting or singing off-key at karaoke.
Coaching with me isn’t about chasing some externally imposed version of perfection — it’s about turning up the volume on you. Whether we’re working on getting your body in shape, navigating complex relationships, building healthy school habits, or your next big life pivot, my job is to help you reach your goals.
Working within a queer framework, I blend structure with spontaneity, compassion with accountability, and a whole lot of humor. We’ll push, reflect, vent, plan, and celebrate — sometimes all in one session. I believe growth can be sweaty, sparkly, and deeply satisfying all at once.
Every client brings a different mix of goals to the table: feeling stronger, thinking clearer, communicating better, or just getting unstuck. Whatever you’re working on, we’ll build it your way — with curiosity, honesty, and a dash of rebellion. Because you don’t need to be “fixed.” You just need the right space (and a good playlist) to expand.
About Coaching
Personal Training
Wellness Coaching
Relationship Coaching
Academic Coaching
Polyamory/Non-Monogamy Coaching (for individuals, couples, throuples, or “moreples”)
General Life Coaching
Costs
All my coaching services are tailored to your needs. Following an initial free consultation, I’ll make a recommendation as to what type of plan might work for you or your relationship and provide you with a service proposal with a complete cost.
Hourly costs for personal training are determined by the gym in which we work. Online/in-person coaching services cost in the $80-$120/hour range. There are limited sliding scale options available.